Joan's Health & Fitness provides wellness services that include personal training and body analysis, fitness classes and stress reduction therapies.
Joan has a degree in Physiotherapy and is experienced in both fitness trianing, massage therapy and ergonomics. The holistic treatments, both theraputic and relaxation, are varied and affordable. They include: massage, rheiki, and more!
To book an appointment for massage or wellness treatments phone: (867) 621-2582
A deep tissue body massage with oils, relaxing the muscles, releasing stress and tension from the body, combined with energy work.
With a holistic approach it is a unique healing therapy on many levels and a perfect elixir for good health and interaction of body, mind and spirit.
The purpose of holistic therapy is to lovingly balance, harmonize and help heal on all levels and to teach how to tap into your own self-healing powers to live a full and joyful life.